Vegetable juice brings fantastic flavor to slowly simmered Swiss steak.
small onions, sliced
3-pound beef boneless round steak, trimmed of fat and cut into serving-size portions
envelope (0.87 ounce) brown gravy mix
can (12 ounces) vegetable juice
medium stalks celery, cut into 1/2-inch slices
package (16 ounces) frozen home-style egg noodles
Place onions in 3 1/2- to 4-quart slow cooker. Arrange beef on
onions, overlapping to fit if needed. Sprinkle gravy mix (dry) over beef.
Pour vegetable juice over all. Place celery on top.
Cover and cook on low heat setting 8 to 10 hours.
About 15 minutes before serving, cook noodles as directed on
package. Serve sauce, vegetables and beef over noodles.
Serve on toasted French bread instead of noodles for a knife-and-fork open-face sandwich.
Placing the celery on top gently steams it, keeping it tender and not mushy.
Steamed fresh green beans are a tasty accompaniment.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
Exchanges:1 Starch; 1 Vegetable; 5 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.