Slow-Cooker Sweet Maple Baked Beans

Slow-Cooker Sweet Maple Baked Beans

Enjoy this maple flavored baked bean side prepared in the slow cooker.

Prep Time

10

Minutes

Total Time

10:30

Hrs:Mins

Makes

8

servings

2
cups dried navy beans (8 oz), sorted and rinsed
10
cups water
3/4
cup water
1
medium onion, chopped (1/2 cup)
3/4
cup real maple syrup
3
tablespoons packed brown sugar
2
teaspoons ground mustard
1
teaspoon salt
1/2
teaspoon ground ginger
  1. In 6-quart Dutch oven, heat beans and 10 cups water to boiling; reduce heat. Cover and simmer 2 hours; drain. (You are just precooking the beans; they don't have to be soft.)
  2. In 3 1/2- to 4-quart slow cooker, mix beans and remaining ingredients.
  3. Cover and cook on Low heat setting 8 to 10 hours or until beans are very tender and most of the liquid has been absorbed.
Makes 8 servings (1/2 cup each)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 200
    • (Calories from Fat 5),
  • Total Fat 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 300mg;
  • Total Carbohydrate 44g
    • (Dietary Fiber 4g,
    • Sugars 26g),
  • Protein 6g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.