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Slow-Cooker Sweet Chili Chicken

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  • Prep Time 15 min
  • Total Time 4 hr 15 min
  • Servings 6

Serve slow cooked sweet chili chicken and bell pepper over rice for a flavorful Asian dinner.

Ingredients

6
boneless skinless chicken thighs (1 3/4 lb), cut into 1-inch pieces
3/4
cup sweet chili sauce
1/4
cup hoisin sauce
1/4
cup orange juice
2
teaspoons finely chopped garlic
1
large red bell pepper, cut into 1-inch pieces
1
large orange bell pepper, cut into 1-inch pieces
1
large yellow bell pepper, cut into 1-inch pieces
1
small onion, cut into 6 wedges
1
tablespoon cornstarch
2
tablespoons cold water
3
cups hot cooked basmati rice
2
tablespoons chopped green onions (2 medium)
2
tablespoons toasted sesame seed

Directions

  • 1 Spray 5-quart slow cooker with cooking spray. In 12-inch nonstick skillet, cook chicken over medium-high heat 5 minutes, stirring occasionally, until lightly browned. Spoon chicken into slow cooker.
  • 2 Add chili sauce, hoisin sauce, orange juice, garlic, bell peppers and onion to slow cooker; stir.
  • 3 Cover; cook on Low heat setting 3 hours. In small bowl, stir together cornstarch and water until smooth; stir into chicken mixture. Cover; cook 1 hour longer.
  • 4 Serve chicken mixture over rice. Sprinkle with green onions and sesame seed.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
,
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1g,
1%
),
Sodium
1200mg
1200%;
Total Carbohydrate
47g
47%
(Dietary Fiber
3g
3%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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