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Slow-Cooker Sirloin and Black Bean Chil

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  • Prep 15 min
  • Total 8 hr 15 min
  • Servings 6
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This hearty chili features beef, tomatoes and Progresso® black beans - a flavorful slow cooked dinner.
Updated Mar 2, 2016
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Ingredients

  • 2 tablespoons vegetable oil
  • 2 lb boneless beef top sirloin, cut into 1-inch cubes
  • 3 cans (15 oz each) Progresso™ black beans, drained, rinsed
  • 2 cans (14.5 oz each) diced tomatoes with green chiles, undrained
  • 1 bag (10 to 12 oz) frozen onions, celery, bell pepper and parsley seasoning blend, thawed
  • 1 bottle (12 oz) dark beer, room temperature
  • 2 tablespoons chili powder
  • 3 teaspoons ground cumin
  • 1 teaspoon salt
  • 1 medium tomato, chopped
  • 1 cup crumbled queso fresco cheese
  • Sliced green onions, if desired
  • Sliced red jalapeño chiles, if desired
  • Lime wedges, if desired

Steps

  • 1
    Spray 5- to 6-quart slow cooker with cooking spray. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add half of the beef; cook 3 to 4 minutes, stirring frequently, until browned on all sides. Place beef in slow cooker. Repeat with remaining 1 tablespoon oil and beef.
  • 2
    Stir black beans, diced tomatoes, seasoning blend, beer, chili powder, cumin and salt into slow cooker.
  • 3
    Cover; cook on Low heat setting 8 hours. Top individual servings with chopped tomato and cheese. Garnish with green onions, jalapeños and lime wedges.

Nutrition

510 Calories, 15g Total Fat, 46g Protein, 42g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
510
Total Fat
15g
0%
Saturated Fat
5g
0%
Sodium
950mg
0%
Total Carbohydrate
42g
0%
Dietary Fiber
10g
0%
Protein
46g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 2 Vegetable; 5 Lean Meat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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