A classic blend of beans, beef, and canned green chiles, plus a healthy dose of chili powder, guarantees great flavor.
lb. boneless beef round steak (1/2 inch thick), cut into 3/4-inch pieces
medium onion, chopped (1/2 cup)
(8-oz.) cans no-salt-added tomato sauce
(15.25-oz.) can Green Giant™ Whole Kernel Sweet Corn, drained
(15-oz.) can black beans, drained, rinsed
(4.5-oz.) can Old El Paso™ Chopped Green Chiles
tablespoons chili powder
In 4 to 5-quart slow cooker, combine all ingredients; mix well.
Cover; cook on Low setting for 8 to 9 hours.
To keep sodium down, this recipe calls for rinsed beans and no-salt tomato sauce.
Less-tender meats cook best when they are covered with liquid. Tomato sauce keeps this round steak moist during cooking.
Set a slow cooker of chili on a buffet next to cooked rice and baskets of tortilla chips and warm cornbread. Surround them with bowls of sour cream, guacamole and shredded Cheddar cheese.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 1/2 Cups
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 1 Vegetable; 3 1/2 Lean Meat; 1/2 Fat;
Carbohydrate Choice2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.