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Slow Cooker Spicy Southwest Beef and Bean Chili

A classic blend of beans, beef, and canned green chiles, plus a healthy dose of chili powder, guarantees great flavor.

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Prep Time 15 min
Total Time 9 hr 15 min
Servings 6

Ingredients

1 1/2: lb. boneless beef round steak (1/2 inch thick), cut into 3/4-inch pieces

1: medium onion, chopped (1/2 cup)

4: (8-oz.) cans no-salt-added tomato sauce

1: (15.25-oz.) can Green Giant® Whole Kernel Sweet Corn, drained

1: (15-oz.) can black beans, drained, rinsed

1: (4.5-oz.) can Old El Paso® Chopped Green Chiles

2: tablespoons chili powder

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Directions

1 In 4 to 5-quart slow cooker, combine all ingredients; mix well.
2 Cover; cook on Low setting for 8 to 9 hours.

EXPERT TIPS

Expert Tips

To keep sodium down, this recipe calls for rinsed beans and no-salt tomato sauce.

Less-tender meats cook best when they are covered with liquid. Tomato sauce keeps this round steak moist during cooking.

Set a slow cooker of chili on a buffet next to cooked rice and baskets of tortilla chips and warm cornbread. Surround them with bowls of sour cream, guacamole and shredded Cheddar cheese.

Got questions? Our experts have the answers. Ask Betty now.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/2 Cups

Calories: 330
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1g, 1% ),
Cholesterol: 60mg; 60%;
Sodium: 630mg; 630%;
Total Carbohydrate: 47g; 47%
(Dietary Fiber 9g 9% Sugars 11g 11% ),
Protein: 33g; 33%

% Daily Value*:

Vitamin A: 44%;
Vitamin C: 30%;
Calcium: 10%;
Iron: 34%;

Exchanges:

2 Starch; 1 Vegetable; 3 1/2 Lean Meat; 1/2 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 7/27/2011 9:51:35 PM REPORT ABUSE BettyBaker247 said:

Rating:

Although this recipe was good it was lacking flavor and anything distinctive. It could have used more spice and kick to it but overall an okay recipe probably wouldn't make again.

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