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Slow-Cooker Southern-Style Ham
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-
Prep
15
min
-
Total
6
hr
15
min
-
Servings
10
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Ingredients
-
1
can (6 oz) pineapple juice
-
3
tablespoons apple cider vinegar
-
1
teaspoon ground ginger
-
1/4
cup Dijon mustard
-
1
teaspoon garlic powder
-
1
fully cooked smoked bone-in ham (6 to 7 lb)
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Steps
-
1
In small bowl, stir together all ingredients except ham. Place ham in 6-quart slow cooker. Pour juice mixture over ham.
-
2
Cover; cook Low heat setting 6 to 8 hours.
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-
Prefer to cook your ham in the oven? This glaze recipe works just as well that way, too.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 220
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 2 1/2g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 26%
- Sodium
- 1870mg
- 78%
- Potassium
- 470mg
- 13%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 4g
- Protein
- 31g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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