Posted 1/12/2012 3:25:07 PM
For those of you think that chicken thighs are higher in fat, think again! If you use the boneless and skinless kind and trim any other visible fat from them, they are really about the same fat-wise, ounce for ounce. Dark meat always gives better flavor for saucy dishes that have stronger sauces. If you don't like the texture, by all means, use breasts. Otherwise, don't blame your choice on the fat content, since there's not enough difference to quibble over it! I like to use the black bean salsa, and it is good with yellow rice.