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Slow Cooker Pulled Jerk Pork Sandwiches

BBQ? Jamaican jerk seasoning and cola pull this pork sandwich flavor to the top.

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( 120 Ratings)

120 Ratings

5 Stars 58%

4 Stars 21%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 37 )

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Prep Time 5 min
Total Time 8 hr 50 min
Servings 8

Ingredients

1: boneless pork shoulder (2 1/2 lb)

1: tablespoon Jamaican jerk seasoning (dry)

1/4: teaspoon dried thyme leaves

1: medium onion, chopped (1/2 cup)

1: cup cola

2: cups barbecue sauce

8: sandwich buns or flour tortillas (8 to 10 inch)

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Directions

1 Spray 3 1/2- to 4-quart slow cooker with cooking spray. Remove fat from pork. Rub jerk seasoning over pork; sprinkle with thyme. Place pork in slow cooker. Sprinkle with onion. Pour cola over pork.
2 Cover; cook on Low heat setting 8 to 10 hours.
3 Remove pork from slow cooker; reserve 1/2 cup juices. Use 2 forks to pull pork into shreds. Place pork in slow cooker. Stir in barbecue sauce and reserved juices. Increase heat setting to High. Cover; cook 30 to 45 minutes or until thoroughly heated. Spoon filling onto buns.

EXPERT TIPS

Expert Tips

Fresh fruits, like sliced mango and pineapple, partner nicely with these sandwiches.

Use 2 forks to pull pork into shreds.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 510
Calories from Fat: 170),

% Daily Value

Total Fat: 19g; 19%
(Saturated Fat 6g, 6% Trans Fat 0g 0% ),
Cholesterol: 90mg; 90%;
Sodium: 1030mg; 1030%;
Total Carbohydrate: 51g; 51%
(Dietary Fiber 1g 1% Sugars 27g 27% ),
Protein: 35g; 35%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 2%;
Calcium: 10%;
Iron: 20%;

Exchanges:

2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 37 Reviews View All

Posted 4/8/2013 5:49:16 PM REPORT ABUSE Minuit85 said:

Rating:

This one is a keeper! Great taste! What's easier than having a crockpot simmer all day making your house smell scrumptious and the food taste just as good? Pretty much this recipe. Excellent!

This reply was: Helpful Inspiring

Posted 4/3/2013 8:39:58 AM REPORT ABUSE sbva said:

Rating:

This turned out great!!!! I ended up using a 7lb pork shoulder with the bone in. I just doubled everything and pulled the bone out before pulling the pork apart.

This reply was: Helpful Inspiring

Posted 8/26/2012 9:47:45 PM REPORT ABUSE millers617 said:

Rating:

So good and so easy! I have been born, raised, and currently live on Kansas City BBQ, so I am very picky! But I wanted an easy pulled pork, that didn't require me to smoke it all day. Now I will say, the BBQ sauce makes or breaks this, so choose wisely!

This reply was: Helpful Inspiring