Slow-Cooker Orange-Glazed Country Ribs

  • Prep Time 10 min
  • Total Time 9 hr 10 min
  • Servings 6

Ingredients

Ingredients

Ribs

2
lb. (6 ribs) boneless country-style pork loin ribs
2
slices medium onion, separated into rings
1
garlic clove, minced

Sauce

1/2
cup chopped green bell pepper
1/2
cup orange marmalade
3
tablespoons soy sauce
2
tablespoons cornstarch
1
tablespoon grated gingerroot

Directions

Directions

  • 1 Spray 3 to 4-quart slow cooker with nonstick cooking spray. Place pork ribs, onion and garlic in sprayed slow cooker.
  • 2 Cover; cook on Low setting for 8 to 9 hours.
  • 3 About 5 minutes before serving, remove ribs from slow cooker; place on serving platter and cover to keep warm. In 2-cup microwave-safe measuring cup, combine all sauce ingredients; mix well. Stir in 3/4 cup juices from slow cooker; discard remaining juices. Microwave sauce on High for 2 to 2 1/2 minutes or until mixture boils and thickens, stirring once halfway through cooking. Pour sauce over ribs.

Notes










Tips

Expert Tips

Country-style ribs are loin-cut ribs that are meatier than spareribs and are available with or without bones. Boneless ribs fit nicely into slow cookers.

One-half teaspoon of ground ginger can be used in place of the grated gingerroot.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
370
Calories from Fat
155
% Daily Value
Total Fat
17g
26%
Saturated Fat
6g
30%
Cholesterol
95mg
32%
Sodium
520mg
22%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
14g
Protein
32g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
12%
12%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1/2 Starch; 1 Other Carbohydrate; 4 1/2 Lean Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.