Slow-Cooker North Woods Wild Rice Soup

Slow-Cooker North Woods Wild Rice Soup

Warm up your weekend with homemade soup! Here's one you don't have to watch over.

Prep Time

20

Minutes

Total Time

6:40

Hrs:Mins

Makes

6

servings

2
teaspoons vegetable oil
1
medium onion, chopped (1/2 cup)
2
medium stalks celery, diced (1 cup)
2
medium carrots, diced (1 cup)
1
cup diced smoked turkey (6 ounces)
1/2
cup uncooked wild rice
1
teaspoon dried tarragon leaves
1/4
teaspoon pepper
3 1/2
cups Progresso® chicken broth (from 32-ounce carton)
1
can (12 ounces) evaporated fat-free milk
1/3
cup Gold Medal® all-purpose flour
1
cup Green Giant™ Steamers™ frozen sweet peas, thawed
2
tablespoons dry sherry, if desired
  1. In 10-inch skillet, heat oil over medium heat. Cook onion in oil about 4 minutes, stirring occasionally, until tender.
  2. Place onion, celery, carrots, turkey, wild rice, tarragon and pepper in 3 1/2- to 4-quart slow cooker. Pour broth over top.
  3. Cover and cook on low heat setting 6 to 8 hours or until wild rice and vegetables are tender. Stir in peas last 15 minutes of cooking.
  4. Mix milk and flour; stir into soup. Cover and cook about 20 minutes or until thickened.
Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
You can use any kind of chicken broth--homemade, canned or broth made from bouillon granules.
Serve With
Make this hot and hearty soup the mainstay of a simple meal. Serve with whole-grain rolls or assorted crackers.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 20),
  • Total Fat 2 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 25mg;
  • Sodium 630mg;
  • Total Carbohydrate 32g
    • (Dietary Fiber 3g,
    • Sugars 11g),
  • Protein 19g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 2;
    *Percent Daily Values are based on a 2,000 calorie diet.