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Slow Cooker New Hoppin' John

A no-fuss version of Hoppin' John features just six ingredients and convenient slow-cooker preparation.

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( 9 Ratings)

9 Ratings

5 Stars 11%

4 Stars 44%

3 Stars 11%

2 Stars 11%

1 Stars 22%

Member Reviews ( 3 )

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Prep Time 10 min
Total Time 8 hr 20 min
Servings 4

Ingredients

2: smoked pork hocks (about 1 1/4 lb)

1 3/4: cups Progresso® reduced-sodium chicken broth (from 32-oz carton)

1: tablespoon dried chopped onion

2: cans (15.8 oz each) black-eyed peas, drained, rinsed

1/2: lb smoked sausage, cut in half lengthwise, then cut crosswise into 1-inch pieces

1/2: cup uncooked instant rice

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Directions

1 Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place pork hocks in cooker. Add 1 cup of the broth (refrigerate remaining broth). Top pork with onion, peas and sausage.
2 Cover; cook on Low heat setting 8 to 10 hours.
3 Remove pork from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones, skin and fat. Return pork to cooker. Add remaining broth and the rice. Increase heat setting to High. Cover; cook 10 minutes or until rice is tender.

EXPERT TIPS

Expert Tips

Planning on leftovers? The rice will continue to soak up the juices, making this more of a casserole the next day. The flavor is still nice, but add a little water before reheating if you prefer a soup.

Have plenty of red pepper sauce and corn bread on hand to go with this southern treat.

Have this stew on New Year's Day. Legend has it, eating black-eyed peas on New Year's Day ensures prosperity in the coming year.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 510
Calories from Fat: 180),

% Daily Value

Total Fat: 20g; 20%
(Saturated Fat 8g, 8% Trans Fat 1/2g 1/2% ),
Cholesterol: 50mg; 50%;
Sodium: 1290mg; 1290%;
Total Carbohydrate: 52g; 52%
(Dietary Fiber 8g 8% Sugars 3g 3% ),
Protein: 29g; 29%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 6%;
Iron: 35%;

Exchanges:

3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 1/1/2012 1:10:02 PM REPORT ABUSE kpb04 said:

Rating:

I love to make Hoppin' John black eyed peas for New Years! This recipe is a great as a base. I alter it by substituting ham hocks for smoked turkey parts and Andoulli chicken sausage in stead of the smoked pork sausage. I also add celery to this recipe to add that extra flavor. Love it!!

This reply was: Helpful Inspiring

Posted 1/28/2011 10:43:47 AM REPORT ABUSE dlewis15 said:

Rating:

I love Hoppin John and I use lowfat smoked sausage instead of the ham hock,also I add diced tomatoes to my broth and only one bag of frozen blackeyed peas never canned.With cornbread is a great meal.

This reply was: Helpful Inspiring

Posted 1/4/2011 6:51:43 PM REPORT ABUSE bmille40 said:

Rating:

This was pretty horrible. The black eyed peas were over kill. One can would of been much better. I found that thsi dish was too salty and the sausage and pork hokes didnt really compliment each other. Overall I will never make this dish again.

This reply was: Helpful Inspiring