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Slow-Cooker New England Pot Roast

Horseradish packs a flavorful punch in a tried-and-true meal loaded with beef, potatoes and carrots.

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  • Prep Time 30 min
  • Total Time 8 hr 30 min
  • Servings 8

Pot Roast

2
tablespoons vegetable oil
4-lb beef arm, blade or cross rib pot roast
8
small potatoes, cut in half
8
medium carrots, cut into fourths
8
small onions
1
jar (8 oz) prepared horseradish
1
to 2 teaspoons salt
1
teaspoon pepper
1
cup water

Gravy

1/2
cup cold water
1/4
cup Gold Medal™ all-purpose flour

Directions

  • 1 In 12-inch skillet, heat oil over medium heat. Cook beef in oil until brown on all sides.
  • 2 In 4- to 6-quart slow cooker, place potatoes, carrots and onions. Place beef on vegetables. In small bowl, mix horseradish, salt, pepper and 1 cup water; pour over beef.
  • 3 Cover; cook on Low heat setting 8 to 10 hours.
  • 4 Remove beef and vegetables from cooker; place on serving platter. Cover to keep warm.
  • 5 Into 2-cup measuring cup, pour juices from cooker; skim excess fat from juices. Add enough water to juices to measure 2 cups; pour into 2-quart saucepan. In tightly covered container, shake 1/2 cup cold water and the flour; gradually stir into juices. Heat to boiling, stirring constantly. Boil and stir 1 minute. Serve gravy with beef and vegetables.

EXPERT TIPS

Expert Tips

Carrots can vary in size and thickness. For even cooking, if the stem ends of the carrots are very thick, cut in half lengthwise.

Be sure you use prepared horseradish, not horseradish sauce. There is a big difference in flavor impact.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
490mg
490%;
Total Carbohydrate
38g
38%
(Dietary Fiber
7g
7%
  Sugars
9g
9%
),
Protein
36g
36%
;
% Daily Value*:
Vitamin A
230%;
Vitamin C
25%;
Calcium
8%;
Iron
30%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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