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Slow Cooker Mexican Beans

Elevate beans to a new and delicious flavor level with a punch of chili powder and taco seasoning.

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14 Ratings

5 Stars 14%

4 Stars 29%

3 Stars 36%

2 Stars

1 Stars 14%

Member Reviews ( 2 )

66c03c80-db54-4273-b37d-6c79efb034ae

Prep Time 10 min
Total Time 7 hr 10 min
Servings 17

Ingredients

1: bag (16 oz) dried navy beans, sorted, rinsed

10: cups water

1: can (28 oz) Muir Glen® organic diced tomatoes, undrained

1: can (15 oz) Progresso® black beans, drained, rinsed

1: can (11 oz) Green Giant® SteamCrisp® Mexicorn® whole kernel corn with red and green peppers, drained

1: package (1 oz) Old El Paso® taco seasoning mix

1/2: cup frozen small whole onions (from 1-lb bag)

1: teaspoon chili powder

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Directions

1 In 4-quart Dutch oven, heat beans and water to boiling. Reduce heat to low; cover and simmer 1 hour.
2 Drain beans. In 3- to 4-quart slow cooker, mix beans and remaining ingredients.
3 Cover; cook on Low heat setting 6 to 7 hours. Beans will hold on Low heat setting up to 2 hours; stir occasionally.

EXPERT TIPS

Expert Tips

Instead of black beans, try pinto, navy or red beans to give this recipe different color and texture.

Rinse canned beans thoroughly to remove the starchy liquid and excess salt, then drain completely.

The dried beans in this recipe are precooked to make sure they'll be tender after cooking in the slow cooker.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 150
Calories from Fat: 5),

% Daily Value

Total Fat: 1/2g; 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 320mg; 320%;
Total Carbohydrate: 29g; 29%
(Dietary Fiber 9g 9% Sugars 3g 3% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 6%;
Calcium: 8%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 6/29/2012 8:26:42 PM REPORT ABUSE lkats said:

Rating:

Easy to prepare and tasty too. Serve it with rice for a more substantial meatless meal.

This reply was: Helpful Inspiring

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Posted 7/28/2011 12:46:04 PM REPORT ABUSE foodie1972 said:

Rating:

Serving size would be helpful!

This reply was: Helpful Inspiring

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1 - 2 of 2 Reviews View All

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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