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Betty Crocker
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Slow Cooker Mediterranean Pot Roast

Slow Cooker Mediterranean Pot Roast

Garlic, sun-dried tomatoes and Kalamata olives pack lots of flavor into this Mediterranean dish.

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(36 Ratings)

36 Ratings

5 spoons 50%

4 spoons 28%

3 spoons 6%

2 spoons 8%

1 spoons 8%

Member Reviews (17)
1b80e16e-6c07-46c8-991e-ebd2bd2ac91e
  • PREP TIME

    10 Min

  • TOTAL TIME

    6 Hr 25 Min

  • SERVINGS

    8

 

1
boneless beef chuck roast (3 lb)
1
teaspoon salt
1
tablespoon Italian seasoning
1
large garlic clove, finely chopped
1/3
cup sun-dried tomatoes in oil, drained and chopped
1/2
cup sliced pitted Kalamata or ripe olives
1/2
cup Progresso® beef flavored broth (from 32-oz carton)
1/2
cup frozen pearl onions (from 1-lb bag)
  • 1 Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 5 minutes, turning once, until brown. Sprinkle with salt, Italian seasoning and garlic; remove from skillet.
  • 2 Place beef, seasoned side up, in 4-to 5-quart slow cooker. Spread tomatoes and olives over roast. Add broth and onions.
  • 3 Cover and cook on low heat setting 5 to 6 hours or until beef is tender.
  • 4 Remove beef from slow cooker; cover and let stand 15 minutes. Slice beef; serve with beef juice and onions from slow cooker.

    Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

Expert Tips

(Total time will vary with appliance and setting.)

Kalamata olives have a dark purple color and a rich and fruity flavor. They are generally packed in olive oil or vinegar and are sold whole or pitted.

Fluffy homemade mashed potatoes--skins on or off--is the perfect partner for beef roast.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 335
    • (Calories from Fat 189 ),
  • Total Fat 21 g
    • (Saturated Fat 8 g,
  • Cholesterol 105 mg;
  • Sodium 530 mg;
  • Total Carbohydrate 2 g
    • (Dietary Fiber 1 g,
  • Protein 35 g;
Percent Daily Value*:
  • Vitamin A 4.00%;
  • Vitamin C 4.00%;
  • Calcium 2.00%;
  • Iron 24.00%;
Exchanges:
  • 5 Lean Meat;
  • 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 17 Reviews View All
Posted 1/18/2012 4:04:18 PM REPORT ABUSE Redbeard01 said:
Rating:
I have got a dog-eared and water stained copy of a check stand recipe booklet which I bought just for this recipe. I have modified it (dumped the pearl onions and added sliced, fresh carrots) and even snapped some fresh green beans to add in it. I use all of the smallest container of sun dried tomatoes I can find. Why waste it? After browning the meat, I add chopped onions and fresh garlic to the same pan and lightly saute'. Pour into the cooker and de-glaze the pan with red wine. Test the wine the night before if you'd like. Pour reduced de-glazing liquid into cooker and proceed. Baked potatoes are a great addition to make this an easy and complete dinner.
This reply was: Helpful  Inspiring
Posted 1/24/2011 11:07:34 AM REPORT ABUSE bbmclin said:
Rating:
This looks wonderful! Can't wait to fix it. On a cold evening this has to be a totally comfort food fix! Love Crock Pot cooking.
This reply was: Helpful  Inspiring
Posted 9/6/2010 3:25:56 PM REPORT ABUSE MLindsey18 said:
Rating:
My husband and I both love this recipe - it's one of our favorites. The roast always ends up being tender and full of flavor, and the olives and sundried tomatoes make it extra delicious! I will definitely continue to make this over and over again.
This reply was: Helpful  Inspiring
1 - 3 of 17 Reviews View All
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