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Slow-Cooker Kalua Pork Sandwiches

 8 Ratings
9 Comments
  • Prep Time 10 min
  • Total Time 14 hr 10 min
  • Servings 16
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No need to wait for your next luau for the tender, smoky flavors of Kalua pork. Cooked in your slow cooker and served on buns, this delicious shredded pork dish will make you long for the islands.

Jessica Walker Recipe by Jessica Walker
March 7, 2013

Ingredients

2
boneless pork roasts (3 to 4 lb each), trimmed of fat
2
tablespoons coarse sea salt
2
tablespoons liquid smoke
16
burger buns, split

Directions

  • 1 Make 1-inch slits all over each pork roast. Rub 1 tablespoon salt on each, making sure to get every area.
  • 2 Place pork in 3- to 4-quart slow cooker. Pour 1 tablespoon liquid smoke on each; rub all over pork.
  • 3 Cover; cook on Low heat setting 14 hours.
  • 4 Remove pork from slow cooker; place on cutting board or large plate. Shred pork with fork; serve in buns.

Expert Tips

Sea salt makes a great substitution for the traditional Hawaiian sea salt.

Can be frozen! Just make sure to freeze with all the juices.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
446.2
% Daily Value
Total Fat
18.1g
28%
Saturated Fat
3.5g
18%
Cholesterol
127.0mg
42%
Sodium
1019.1mg
42%
Total Carbohydrate
21.1g
7%
Dietary Fiber
0.9g
4%
Sugars
2.7g
Protein
46.5g
% Daily Value*:
Vitamin C
0.90%
1%
Calcium
8.70%
9%
Iron
13.90%
14%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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