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Prep 20min
Total10hr20min
Servings4
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Ingredients
4
boneless skinless chicken breast halves, cut into 1 1/2-inch pieces
1
(19-oz.) can Progresso™ Cannellini Beans, drained, rinsed
1
(15.5 or 15-oz.) can Progresso™ kidney beans, drained, rinsed
1
(14.5-oz.) can diced tomatoes, undrained
1
cup chopped celery
1
cup (2 medium) sliced carrots
2
small garlic cloves, coarsely chopped
1
cup water
1/2
cup dry red wine
3
tablespoons tomato paste
1
tablespoon sugar
1 1/2
teaspoons dried Italian seasoning
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Steps
1
In 3 1/2 to 4-quart Crock-Pot® slow cooker, combine chicken, cannellini beans, kidney beans, tomatoes, celery, carrots and garlic; mix well.
2
In medium bowl, combine all remaining ingredients; mix well. Pour over chicken and vegetables; mix well.
3
Cover; cook on low setting for 8 to 10 hours or on high setting for 5 to 6 hours or until vegetables are tender.
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Chicken broth or water may be used in place of the wine in this stew.
Get a head start on this slow cooker meal by cutting the chicken, preparing the vegetables, and mixing the sauce the night before. Place the chicken, vegetables and sauce in three separate bowls. Cover with plastic wrap and refrigerate.
This cozy slow cooker stew is the perfect recipe for a busy weekday dinner when it's cold outside. Serve the stew with whole wheat rolls or crusty French bread.
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Nutrition Facts
Serving Size:1 3/4 Cups
Calories
410
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
75mg
25%
Sodium
690mg
29%
Total Carbohydrate
50g
17%
Dietary Fiber
12g
48%
Sugars
9g
Protein
39g
% Daily Value*:
Vitamin A
190%
190%
Vitamin C
25%
25%
Calcium
15%
15%
Iron
30%
30%
Exchanges:
3 Starch; 3 Other Carbohydrate; 1 Vegetable; 4 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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Crock-Pot® Slow Cooker is a registered trademark of The Rival Company, Kansas City, MO.