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Slow-Cooker Hunter's Stew with Chicken

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  • Prep 15 min
  • Total 7 hr 15 min
  • Servings 4
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Dig into a simple dish of chicken slow-cooked with bell peppers, convenient canned mushrooms, and hearty garbanzo beans.
Updated May 5, 2010
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Ingredients

  • 3 boneless skinless chicken breast halves, cut into 2x1-inch pieces
  • 1 medium green bell pepper, cut into 1-inch pieces
  • 1 medium onion, thinly sliced
  • 1 (15-oz.) can garbanzo beans, drained
  • 1 (14-oz.) jar (about 1 1/2 cups) tomato pasta sauce
  • 1 (8-oz.) can mushroom pieces and stems, drained

Steps

  • 1
    In 3 1/2 or 4-quart slow cooker, combine all ingredients; mix well.
  • 2
    Cover; cook on Low setting for 6 to 7 hours.

Nutrition

385 Calories, 9g Total Fat, 32g Protein, 55g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
385
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
10%
Cholesterol
55mg
18%
Sodium
930mg
39%
Total Carbohydrate
55g
18%
Dietary Fiber
11g
44%
Sugars
12g
Protein
32g
% Daily Value*:
Vitamin A
14%
14%
Vitamin C
36%
36%
Calcium
10%
10%
Iron
28%
28%
Exchanges:
3 Other Carbohydrate; 4 Very Lean Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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