Slow-Cooker Hungarian Goulash

Slow-Cooker Hungarian Goulash

Let the slow cooker do the work for you in turning out this old-world favorite. The rich beef stew is wonderful served over hot noodles.

Prep Time

20

Minutes

Total Time

8:50

Hrs:Mins

Makes

8

servings

2
tablespoons vegetable oil
2
lb beef stew meat, cut into 1-inch pieces
1
large onion, sliced
1 3/4
cups Progresso® beef-flavored broth (from 32-oz carton)
1
can (6 oz) Muir Glen® organic tomato paste
2
cloves garlic, finely chopped
1
tablespoon Worcestershire sauce
1
tablespoon paprika
1
teaspoon salt
1/4
teaspoon caraway seed, if desired
1/4
teaspoon pepper
1/4
cup cold water
3
tablespoons Gold Medal® all-purpose flour
1
medium green bell pepper, cut into strips
8
cups hot cooked noodles
  1. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain.
  2. Spray 3 1/2- to 6-quart slow cooker with cooking spray. In slow cooker, place beef and onion. In medium bowl, mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture.
  3. Cover; cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours) or until beef is tender.
  4. In small bowl, stir water and flour until well mixed; gradually stir into beef mixture. Stir in bell pepper. Increase heat setting to High. Cover; cook 30 minutes longer. Serve goulash over noodles.
Makes 8 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Maximize the deliciousness of this hearty, robust classic by topping each serving with a spoonful of sour cream.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 490
    • (Calories from Fat 170),
  • Total Fat 19g
    • (Saturated Fat 6g,
    • Trans Fat 1/2g),
  • Cholesterol 110mg;
  • Sodium 760mg;
  • Total Carbohydrate 50g
    • (Dietary Fiber 4g,
    • Sugars 5g),
  • Protein 30g;
Percent Daily Value*:
    Exchanges:
    • 2 1/2 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.