Convenient comfort food! Put a roast and a few more ingredients in the slow cooker, and you’ll have a tasty entrée for 10.
beef eye of round roast (2 1/2 lb), trimmed of fat
cloves garlic, peeled
teaspoons coarsely ground black pepper
large onion, thinly sliced
cup condensed beef broth (from 10 1/2-oz can)
kaiser rolls, split, toasted
large tomatoes, each cut into 5 slices
With sharp knife, make 6 evenly spaced slits deep into beef roast. Insert garlic into slits. Sprinkle pepper evenly over entire roast; rub pepper into roast.
Spray 3- to 4-quart slow cooker with cooking spray. Place onion slices in slow cooker; pour broth over onion. Place roast over onion and broth.
Cover; cook on Low setting 6 to 8 hours.
Remove roast from slow cooker; place on cutting board. Cut roast across grain into thin slices; return slices to slow cooker to moisten. Fill each toasted roll with beef, onion and 1 tomato slice. If desired, spoon small amount of broth from slow cooker over beef.
Use an electric knife to cut cooked beef easily into very thin slices.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Sandwich
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 1 1/2g,
- 1 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.