Slow-Cooker Herbed Turkey and Wild Rice Casserole (Cooking for 2)

  • Prep 15 min
  • Total 6 hr 45 min
  • Servings 2

Ingredients

  • 2 slices bacon, cut into 1/2-inch pieces
  • 6 ounces turkey breast tenderloins, cut into 3/4-inch pieces
  • 1/2 cup chopped celery
  • 1/3 cup chopped carrot
  • 1/4 cup chopped onion
  • 1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
  • 1/8 teaspoon dried marjoram leaves
  • 1/8 teaspoon pepper
  • 1/2 cup uncooked wild rice, rinsed and drained
  • 1/2 cup sour cream

Steps

  • 1
    In 8-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in turkey. Cook 3 to 5 minutes, stirring occasionally, until turkey is brown. Stir in celery, carrot and onion. Cook 2 minutes, stirring occasionally; drain.
  • 2
    In 2 1/2- to 3 1/2-quart slow cooker, mix turkey mixture and remaining ingredients except sour cream.
  • 3
    Cover and cook on high heat setting 30 minutes.
  • 4
    Reduce heat to low setting. Cook 6 to 7 hours or until rice is tender and liquid is absorbed; stir in sour cream.

  • You can use dried oregano leaves for the marjoram.

Nutrition Facts

Serving Size: 1 Serving
Calories
470
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
100mg
34%
Sodium
1630mg
68%
Potassium
820mg
23%
Total Carbohydrate
42g
14%
Dietary Fiber
4g
18%
Sugars
6g
Protein
35g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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