Slow-Cooker Hearty Steak and Tater Soup

  • Prep 20 min
  • Total 9 hr 50 min
  • Servings 9

Ingredients

  • 1 pound beef boneless round steak
  • 1 pound small red potatoes, cut into 1/4-inch slices (4 cups)
  • 2 medium stalks celery, chopped (1 cup)
  • 2 medium carrots, chopped (1 cup)
  • 1 medium onion, chopped (1/2 cup)
  • 2 cloves garlic, finely chopped
  • 1 tablespoon beef bouillon granules
  • 1/2 teaspoon pepper
  • 2 cartons (32 ounces each) Progresso™ beef flavored broth
  • 1 jar (6 ounces) sliced mushrooms, undrained
  • 1/2 cup water
  • 1/2 cup Gold Medal™ all-purpose flour

Steps

  • 1
    Cut beef into 1x1/4-inch pieces. Mix beef and remaining ingredients except water and flour in 5-quart slow cooker.
  • 2
    Cover and cook on Low heat setting 8 to 9 hours.
  • 3
    Mix water and flour in small bowl; gradually stir into soup until blended. Increase heat setting to High. Cover and cook about 30 minutes or until slightly thickened.

  • For accurate cooking times and proper doneness, cut all meats and vegetables into the sizes specified in a recipe.
  • Warm sourdough bread, a salad of sliced tomatoes and cucumbers in an herb vinaigrette dressing and glasses of cold apple cider or beer create a stick-to-your-ribs meal.
  • Sprinkle each serving with shredded Monterey Jack cheese and chopped fresh parsley.

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
20
Total Fat
2 1/2g
3%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
25mg
9%
Sodium
1200mg
50%
Potassium
650mg
19%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
15g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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