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Prep 5min
Total8hr5min
Servings8
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Ingredients
1
(3 pounds) fully cooked smoked boneless ham
1/4
teaspoon pepper
2
jars (6 ounces each) jerk seasoning sauce or fruit chutney (1 1/2 cups)
1
cup diced dried fruit and raisin mixture
1
cup frozen small whole onions
1
tablespoon balsamic vinegar
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Steps
1
Place ham in 3 1/2- to 4-quart slow cooker. Sprinkle with pepper. Mix remaining ingredients; pour over ham.
2
Cover and cook on low heat setting 6 to 8 hours.Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.
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Serve this easy-to-make ham with steamed small red potatoes and crusty sourdough dinner rolls with butter.
Present this ham on a decorative glass platter garnished with sprigs of Italian parsley.
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Nutrition Facts
Serving Size:1 Serving
Calories
365
Calories from Fat
115
Total Fat
13 g
Saturated Fat
5 g
Cholesterol
85 mg
Sodium
2200 mg
Potassium
830 mg
Total Carbohydrate
28 g
Dietary Fiber
2 g
Protein
34 g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
14%
14%
Exchanges:
2 Fruit; 4 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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