Slow-Cooker Glazed Pork Roast with Carrots and Corn

  • Prep Time 15 min
  • Total Time 8 hr 35 min
  • Servings 6

Ingredients

Ingredients

1
boneless pork shoulder roast (3 lb)
1
bag (1 lb) ready-to-eat baby-cut carrots
1/2
cup barbecue sauce
1/4
cup honey
3
tablespoons balsamic vinegar
1
teaspoon seasoned salt
2/3
cup barbecue sauce
1/4
cup Gold Medal™ all-purpose flour
1
cup Green Giant™ Steamers™ Niblets® frozen corn

Directions

Directions

  • 1 If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 3- to 4-quart slow cooker, place pork. Arrange carrots around and on top of pork. In small bowl, mix 1/2 cup barbecue sauce, the honey, vinegar and seasoned salt; pour over pork and carrots.
  • 2 Cover; cook on Low heat setting 8 to 10 hours.
  • 3 Remove pork and vegetables from cooker; place on serving platter. Cover to keep warm.
  • 4 In small bowl, mix 2/3 cup barbecue sauce and the flour; gradually stir into juices in cooker. Increase heat setting to High. Cover; cook about 15 minutes, stirring occasionally, until thickened. Stir in corn. Cover; cook 5 minutes longer. Serve sauce over pork and vegetables.

Notes










Tips

Expert Tips

The slow cooker is ideal for cooking a pork shoulder since the meat will become moist and fork-tender when cooked for a long time with moist heat.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
630
Calories from Fat
250
% Daily Value
Total Fat
27g
42%
Saturated Fat
10g
48%
Trans Fat
0g
Cholesterol
145mg
48%
Sodium
830mg
34%
Total Carbohydrate
46g
15%
Dietary Fiber
3g
13%
Sugars
28g
Protein
51g
% Daily Value*:
Vitamin A
280%
280%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 7 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.