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Slow-Cooker Favorite Ground Beef and Beans
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-
Prep
20
min
-
Total
4
hr
20
min
-
Servings
10
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Ingredients
-
2
lb lean (at least 80%) ground beef
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1
large onion, chopped (about 3/4 cup)
-
1
can (28 oz) baked beans, undrained
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1
can (15.5 oz) butter beans, drained, rinsed
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1
can (15 oz) Progresso™ kidney beans, drained, rinsed
-
1
bottle (12 oz) chili sauce
-
2
cans (4 oz) Old El Paso™ Chopped Green Chiles
-
2
tablespoons packed brown sugar
-
3
teaspoons chili powder
-
Shredded Cheddar cheese, if desired
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Steps
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1
In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
-
2
In 3 1/2- to 4-quart slow cooker, mix cooked ground beef mixture and remaining ingredients except cheese.
-
3
Cover; cook on Low heat setting 4 hours. Top individual servings with Cheddar cheese.
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-
For hearty crowd-pleasing gathering, serve with a tossed salad and crusty rolls.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 340
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 21%
- Sodium
- 950mg
- 40%
- Potassium
- 940mg
- 27%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 12g
- 47%
- Sugars
- 11g
- Protein
- 29g
- Vitamin A
- 25%
- 25%
- Vitamin C
- 10%
- 10%
- Calcium
- 10%
- 10%
- Iron
- 40%
- 40%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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