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Slow Cooker Easy Burrito Roll-Ups

Simmer the fabulous chicken and bean filling for burritos in the slow cooker.

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( 2 Ratings)

2 Ratings

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Prep Time 20 min
Total Time 8 hr 20 min
Servings 12

Ingredients

Burritos

1: can (15 oz) black beans, drained, rinsed

2 1/2: lb boneless skinless chicken thighs

2: cloves garlic, minced

2: tablespoons chopped chipotle chiles in adobo sauce (from 7- to 11-oz can)

1: teaspoon ground cumin

1: cup Old El Paso® Thick 'n Chunky salsa

12: flour tortillas (10 inch)

Toppings

1: cup sour cream

1 1/2: cups shredded Colby-Monterey Jack cheese blend (6 oz)

1/2: cup sliced ripe olives

1/2: cup chopped fresh cilantro

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Directions

1 In 3- to 4-quart slow cooker, layer beans, chicken thighs, garlic, chiles, cumin and salsa.
2 Cover; cook on Low setting 7 to 8 hours.
3 About 15 minutes before serving, heat oven to 350°F. Wrap tortillas in foil; heat in oven about 15 minutes or until warm. Meanwhile, place all topping ingredients in individual serving dishes.
4 Remove chicken from slow cooker; place on large plate. With fork or potato masher, mash beans slightly to thicken sauce. Shred chicken with 2 forks; return to slow cooker and mix with bean mixture to moisten.
5 Have guests place warm tortilla on serving plate. Spoon about 1/2 cup chicken mixture onto tortilla; top with desired toppings. Fold sides of tortilla over filling; secure with toothpick.

EXPERT TIPS

Expert Tips

Look for chipotle chiles in adobe sauce in the Mexican food section of supermarkets. Leftovers can be frozen for use in other recipes that are enhanced by spicy, smoky flavors.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/12 of Recipe

Calories: 520
Calories from Fat: 190),

% Daily Value

Total Fat: 21g; 21%
(Saturated Fat 9g, 9% Trans Fat 1g 1% ),
Cholesterol: 85mg; 85%;
Sodium: 760mg; 760%;
Total Carbohydrate: 49g; 49%
(Dietary Fiber 4g 4% Sugars 3g 3% ),
Protein: 33g; 33%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 4%;
Calcium: 25%;
Iron: 30%;

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 3/28/2012 7:19:53 PM REPORT ABUSE Mom-o-Gabriel said:

Rating:

My whole family loves this recipe. It's so easy to put together and SO good! My husband requested that I make it again, soon. I added an additional can of beans, and used a whole jar of salsa. Next time, I will add some more "kick" to it with more spices. Tip: Chilis in adobo freeze really well when you put one or two chilis, with a little bit of sauce, into individual zip bags. You then have individual frozen servings to use in recipes.

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