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Slow Cooker Creole Jambalaya (Cooking for 2)

Here's classic Creole flavorful cooking just for two.

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( 32 Ratings)

32 Ratings

5 Stars 69%

4 Stars 12%

3 Stars

2 Stars

1 Stars 12%

Member Reviews ( 17 )

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Prep Time 10 min
Total Time 7 hr 40 min
Servings 2

Ingredients

1/2: cup chopped celery

2: cloves garlic, finely chopped

1: can (14 1/2 ounces) diced tomatoes with green pepper and onion, undrained

1/2: cup chopped fully cooked smoked sausage

1: teaspoon parsley flakes

1/4: teaspoon salt

1/4: teaspoon dried thyme leaves

1/8: teaspoon pepper

4: drops red pepper sauce

6: ounces uncooked peeled deveined medium shrimp, thawed if frozen

1: cup hot cooked rice

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Directions

1 In 2 1/2- to 3 1/2-quart slow cooker, mix all ingredients except shrimp and rice.
2 Cover and cook on low heat setting 7 to 8 hours or until vegetables are tender.
3 Stir in shrimp. Cover and cook on low heat setting about 30 minutes or until shrimp are pink and firm. Serve with rice.

EXPERT TIPS

Expert Tips

Use instant rice and you'll be minutes ahead of getting dinner on the table.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 390
Calories from Fat: 130),

% Daily Value

Total Fat: 15g; 15%
(Saturated Fat 5g, 5% Trans Fat 0g 0% ),
Cholesterol: 150mg; 150%;
Sodium: 1760mg; 1760%;
Total Carbohydrate: 40g; 40%
(Dietary Fiber 3g 3% Sugars 11g 11% ),
Protein: 26g; 26%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 25%;
Calcium: 10%;
Iron: 25%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 17 Reviews View All

Posted 2/20/2013 5:24:18 PM REPORT ABUSE decar48 said:

Rating:

I put 1 lb of precooked smoked sausage and 2 cans of tomatoes in the slow cooker. Was quite a bit more generous with the hot sauce than 4 drops! Did't have any creole seasoning as some suggested, so added a teaspoon of Old bay. I added 12 oz of shrimp when the time came. Was delicious and have enough for another meal for the two of us. Will only have to make some rice.

This reply was: Helpful Inspiring