Hey cowboy! Thanks for the quick and easy stew.
pounds beef stew meat
potatoes, unpeeled, cut into 1-inch pieces
cup chopped onion
can (28 ounces) baked beans in barbecue sauce
In 3 1/2- to 4-quart slow cooker, mix beef, potatoes, onion, salt and pepper. Spread beans over beef mixture.
Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
Serve with crusty bread for mopping up all the good stew juices. Bagged salad greens make a tasty side.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.