Slow-Cooker Cowboy Stew (Cooking for 2)

Slow-Cooker Cowboy Stew (Cooking for 2)

When there's just two cowboys, here's just what you want to rope in for a meal.

Prep Time

10

Minutes

Total Time

8:10

Hrs:Mins

Makes

2

servings

6
ounces beef stew meat
1
potato, unpeeled, cut into 1-inch pieces
1/4
cup chopped onion
1/4
teaspoon salt
1/8
teaspoon pepper
1
can (16 ounces) baked beans in barbecue sauce
  1. In 2 1/2- to 3 1/2-quart slow cooker, mix beef, potato, onion, salt and pepper. Spread beans over beef mixture.
  2. Cover and cook on low heat setting 8 to 10 hours or until beef is tender.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Purchasing
If you have difficulty purchasing meat in small quantities, buy the larger amount and divide and freeze for later.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 500
    • (Calories from Fat 150),
  • Total Fat 17g
    • (Saturated Fat 7g,
    • Trans Fat 1/2g),
  • Cholesterol 50mg;
  • Sodium 1240mg;
  • Total Carbohydrate 61g
    • (Dietary Fiber 13g,
    • Sugars 18g),
  • Protein 27g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 4;
    *Percent Daily Values are based on a 2,000 calorie diet.