Slow-Cooker Cioppino

Slow-Cooker Cioppino

Savor a one-pot classic fish stew made with tomatoes and a variety of fish and shellfish.

Prep Time

20

Minutes

Total Time

4:05

Hrs:Mins

Makes

8

servings

2
large onions, chopped (2 cups)
2
medium stalks celery, finely chopped (about 1 cup)
5
cloves garlic, finely chopped (about 2 1/2 teaspoons)
1
can (28 oz) diced tomatoes, undrained
1
bottle (8 oz) clam juice
1
can (6 oz) tomato paste
1/2
cup dry white wine or water
1
tablespoon red wine vinegar
1
tablespoon olive or vegetable oil
2 1/2
teaspoons Italian seasoning
1/4
teaspoon sugar
1/4
teaspoon crushed red pepper flakes
1
dried bay leaf
1
lb firm-textured white fish, cut into 1-inch pieces
3/4
lb uncooked medium shrimp, peeled, deveined
1
can (6 1/2 oz) chopped clams with juice, undrained
1
can (6 oz) crabmeat, drained
1/4
cup chopped fresh parsley
  1. In 5- to 6-quart slow cooker, mix all ingredients except fish, shrimp, clams, crabmeat and parsley.
  2. Cover; cook on High heat setting 3 to 4 hours.
  3. Stir in fish, shrimp, clams and crabmeat. Reduce heat setting to Low. Cover; cook 30 to 45 minutes longer or until fish flakes easily with fork. Remove bay leaf. Stir in parsley.
Makes 8 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Serve With
Be sure to serve plenty of hearty bread with this fish stew so everyone can sop up every last drop of the wonderful broth in the bottom of the bowl.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 35),
  • Total Fat 3 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 120mg;
  • Sodium 570mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 3g,
    • Sugars 7g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 3 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.