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Prep 30min
Total4hr20min
Servings9
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Ingredients
2
pork tenderloins (1 lb each), trimmed
1/4
cup reduced-sodium soy sauce
1
tablespoon hoisin sauce
1
tablespoon tomato sauce
1
teaspoon sugar
1
teaspoon grated gingerroot
2
cloves garlic, finely chopped
3
tablespoons seasoned rice vinegar
1
teaspoon dark sesame oil
2
packages (8 oz each) Chinese noodles
1
cup julienne carrots
3/4
cup diagonally sliced green onions
1/4
cup fresh cilantro leaves
1/3
cup chopped unsalted dry-roasted peanuts
1/3
cup chopped fresh cilantro
9
lime wedges
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Steps
1
Spray 5-quart slow cooker with cooking spray. Place pork in slow cooker. In small bowl, stir together 1 tablespoon of the soy sauce, the hoisin sauce, tomato sauce, sugar, gingerroot and garlic. Pour over pork.
2
Cover; cook on Low heat setting 3 hours 30 minutes. Remove pork from slow cooker to large bowl; let stand 10 minutes. Pour cooking liquid through strainer into separate bowl; cover to keep warm. Shred pork, using 2 forks; cover to keep warm.
3
Return cooking liquid to slow cooker; stir in remaining 3 tablespoons soy sauce, the vinegar and sesame oil. Increase heat setting to High. Cover; cook 10 minutes.
4
Meanwhile, cook noodles as directed on package. Turn slow cooker off. Add carrots, onions, cilantro leaves, shredded pork and cooked noodles; toss to coat. Sprinkle individual servings with peanuts and chopped cilantro. Serve with lime wedges.
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Nutrition Facts
Serving Size:1 Serving
Calories
310
Total Fat
6g
0%
Saturated Fat
1g
0%
Sodium
740mg
0%
Total Carbohydrate
36g
0%
Dietary Fiber
3g
0%
Protein
28g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 1/2 Vegetable; 3 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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