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Slow-Cooker Chinese Pork with Garlic Noodles

 1 Ratings
0 Comments
  • Prep Time 30 min
  • Total Time 4 hr 20 min
  • Servings 9

Toss slow cooked pork with garlic noodles for a hearty Chinese dinner.

Ingredients

2
pork tenderloins (1 lb each), trimmed
1/4
cup reduced-sodium soy sauce
1
tablespoon hoisin sauce
1
tablespoon tomato sauce
1
teaspoon sugar
1
teaspoon grated gingerroot
2
cloves garlic, finely chopped
3
tablespoons seasoned rice vinegar
1
teaspoon dark sesame oil
2
packages (8 oz each) Chinese noodles
1
cup julienne carrots
3/4
cup diagonally sliced green onions
1/4
cup fresh cilantro leaves
1/3
cup chopped unsalted dry-roasted peanuts
1/3
cup chopped fresh cilantro
9
lime wedges

Directions

  • 1 Spray 5-quart slow cooker with cooking spray. Place pork in slow cooker. In small bowl, stir together 1 tablespoon of the soy sauce, the hoisin sauce, tomato sauce, sugar, gingerroot and garlic. Pour over pork.
  • 2 Cover; cook on Low heat setting 3 hours 30 minutes. Remove pork from slow cooker to large bowl; let stand 10 minutes. Pour cooking liquid through strainer into separate bowl; cover to keep warm. Shred pork, using 2 forks; cover to keep warm.
  • 3 Return cooking liquid to slow cooker; stir in remaining 3 tablespoons soy sauce, the vinegar and sesame oil. Increase heat setting to High. Cover; cook 10 minutes.
  • 4 Meanwhile, cook noodles as directed on package. Turn slow cooker off. Add carrots, onions, cilantro leaves, shredded pork and cooked noodles; toss to coat. Sprinkle individual servings with peanuts and chopped cilantro. Serve with lime wedges.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
,
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1g,
1%
),
Sodium
740mg
740%;
Total Carbohydrate
36g
36%
(Dietary Fiber
3g
3%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
2 Starch; 1/2 Vegetable; 3 Very Lean Meat; 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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