Slow-Cooker Chili Mole

  • Prep Time 15 min
  • Total Time 4 hr 15 min
  • Servings 6

Ingredients

Ingredients

1
lb lean (at least 80%) ground beef
1
medium onion, chopped (1/2 cup)
1
package (1.25 oz) Tex-Mex chili seasoning mix
1
can (28 oz) diced tomatoes, undrained
1
can (28 oz) crushed tomatoes, undrained
1
can (15 oz) spicy chili beans, undrained
1
oz unsweetened baking chocolate, coarsely chopped

Directions

Directions

  • 1 In 10-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Spray 4- to 5-quart slow cooker with cooking spray. In cooker, mix beef mixture and remaining ingredients.
  • 3 Cover; cook on Low heat setting 4 to 6 hours. Stir well before serving.

Notes










Tips

Expert Tips

Mole (pronounced "MOH-lay") refers to a Mexican sauce that is characterized by the addition of chocolate.

Serve with wedges of warm cornbread and slices of Cheddar cheese.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
110
% Daily Value
Total Fat
12g
19%
Saturated Fat
5g
24%
Trans Fat
1/2g
Cholesterol
45mg
16%
Sodium
1100mg
46%
Potassium
1020mg
29%
Total Carbohydrate
29g
10%
Dietary Fiber
8g
31%
Sugars
10g
Protein
20g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
140%
140%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.