Slow-Cooker Chicken Stew

  • Prep 10 min
  • Total 8 hr 10 min
  • Servings 6

Ingredients

  • 3 medium potatoes (about 1 lb), cut into 1 1/2-inch cubes
  • 2 cups baby-cut carrots
  • 1 package (8 oz) fresh whole mushrooms, each cut in half
  • 2 packages (20 oz each) boneless skinless chicken thighs
  • 1/2 teaspoon salt
  • 1 teaspoon instant chopped onion
  • 1/4 teaspoon garlic powder
  • 1 tablespoon tomato paste
  • 1 jar (18 oz) roasted chicken gravy
  • 1/2 cup dry white wine or water

Steps

  • 1
    In 4- to 5-quart slow cooker, toss potatoes, carrots and mushrooms. Arrange chicken on vegetable mixture. Sprinkle salt, onion and garlic powder over chicken. Stir tomato paste into jar of gravy. Pour gravy mixture and wine over all.
  • 2
    Cover; cook on Low heat setting 8 to 10 hours.

  • Chicken thighs and legs work better than chicken breasts in long-cooking recipes. They stay moist and juicy.

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
120mg
40%
Sodium
830mg
35%
Potassium
1230mg
35%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
4g
Protein
44g
% Daily Value*:
Vitamin A
150%
150%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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