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Steps
1
In 4- to 5-quart slow cooker, place carrots, celery and onion. Place chicken breasts on vegetables. Add remaining ingredients except parsley and thyme.
2
Cover; cook on Low heat setting 8 to 9 hours.
3
Remove chicken from cooker; place on cutting board. Remove meat from bones and chop into 1/2- to 1-inch pieces; discard bones.
4
Stir chicken, parsley and thyme into stew. Increase heat setting to High. Cover; cook 10 to 15 minutes longer or until chicken is thoroughly heated.
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Barley is loaded with fiber—the soluble kind that helps to lower blood cholesterol. If you're trying to add more fiber to your diet start slowly so your body can get used to it.
Try a can of seasoned diced tomatoes which includes Italian herbs or roasted garlic, for an additional boost of flavor.
This hearty stew pairs beautifully with any mixed greens and crusty whole-grain rolls.
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