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Slow Cooker Caribbean Spiced Ribs

Delicious ribs? Rub a tantalizing blend of herbs and spices into ribs and then let the slow cooker take over.

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( 21 Ratings)

21 Ratings

5 Stars 57%

4 Stars 29%

3 Stars 10%

2 Stars

1 Stars

Member Reviews ( 10 )

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Prep Time 10 min
Total Time 0 min
Servings 6

Ingredients

3: lb pork loin back ribs

2: tablespoons dried minced onion

1: teaspoon ground mustard

1: teaspoon crushed red pepper flakes

1/2: teaspoon ground allspice

1/2: teaspoon ground cinnamon

1/2: teaspoon garlic powder

1: medium onion, sliced

1/2: cup water

1 1/2: cups barbecue sauce

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Directions

1 Spray inside of 5- to 6-quart slow cooker with cooking spray.
2 Remove inner skin from ribs if desired. In small bowl, mix dried minced onion, mustard, red pepper, allspice, cinnamon and garlic powder. Rub mixture into ribs. Cut ribs into 4-inch pieces. Layer ribs and sliced onion in slow cooker. Pour water over ribs.
3 Cover; cook on Low heat setting 8 to 9 hours.
4 Remove ribs from cooker; drain and discard liquid from cooker. Pour barbecue sauce into shallow bowl; dip ribs into sauce. Return ribs to cooker. Pour any remaining sauce over ribs.
5 Cover; cook on Low heat setting 1 hour longer.

EXPERT TIPS

Expert Tips

Busy day? Stop at the deli and pick up some coleslaw and corn muffins for an easy barbecued rib dinner.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 530
Calories from Fat: 300),

% Daily Value

Total Fat: 33g; 33%
(Saturated Fat 12g, 12% Trans Fat 0g 0% ),
Cholesterol: 130mg; 130%;
Sodium: 730mg; 730%;
Total Carbohydrate: 26g; 26%
(Dietary Fiber 1g 1% Sugars 18g 18% ),
Protein: 33g; 33%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 4%;
Calcium: 8%;
Iron: 15%;

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 4 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 10 Reviews View All

Posted 1/2/2011 1:08:50 PM REPORT ABUSE suzanneroth1 said:

Rating:

My family absolutely loved this recipe! Made it for New Year's dinner with steak fries, corn, and homemade garlic toast. My son Kevin kept saying "this is soo good mom!" He said it was better than anything from a restaurant! My daughter and husband loved as well. I would double recipe probably next time. Recipe says "serves 6" but for 2 teenagers,husband,and myself this was barely enough and we didn't have big portions. Thank you for this delicious recipe, I will keep this one in the family! Great blend of flavors!!! My family gives it A++!

This reply was: Helpful Inspiring

Posted 5/20/2010 6:34:50 PM REPORT ABUSE Raydonna1964 said:

Rating:

Pretty good. I think I might decrease the allspice, and would add liquid smoke. After I put on the sauce, I put them in the oven. It made the sauce thick and it stayed on better. Will try this again. My family was well pleased.

This reply was: Helpful Inspiring

Posted 5/19/2010 6:21:13 PM REPORT ABUSE sunshine351 said:

Rating:

Cooked this about a month ago and is planning to cook it again tomorrow and it is wonderful. There was only a few ribs left over and my mom got up in the middle of the night and ate them. The ribs just fall off the bone....yummmy!!!!

This reply was: Helpful Inspiring