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Slow Cooker Black-Eyed Pea and Sausage Soup

Slow cook your way to this Southern-style dinner! Enjoy this black-eyed pea, turkey sausage and veggies soup for a delightful meal.

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( 7 Ratings)

7 Ratings

5 Stars 57%

4 Stars 14%

3 Stars 14%

2 Stars

1 Stars 14%

Member Reviews ( 10 )

895f3c9e-a8b3-4a04-8617-302b0e863c07

Prep Time 15 min
Total Time 8 hr 30 min
Servings 6

Ingredients

2: cans (15 to 16 oz each) black-eyed peas, drained, rinsed

12: oz smoked turkey kielbasa sausage, cut lengthwise in half, then sliced crosswise

4: medium carrots, chopped (2 cups)

4: cloves garlic, finely chopped

1: cup uncooked wheat berries

2: cups water

3: cans (14 oz each) reduced-sodium beef broth

2: cups shredded fresh spinach

1: teaspoon dried marjoram leaves

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Directions

1 In 3- to 4-quart slow cooker, mix all ingredients except spinach and marjoram.
2 Cover; cook on Low heat setting 8 to 9 hours.
3 Stir in spinach and marjoram. Cover; cook on Low heat setting about 15 minutes longer or until spinach is tender.

EXPERT TIPS

Expert Tips

Offer diners Dijon mustard and horseradish to stir into this Southern-style soup. Try other greens, like Swiss chard, mustard greens or turnip greens, solo or in combination with the spinach. You might also try andouille sausage, a Cajun favorite, to give this soup a kick.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 350
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 30mg; 30%;
Sodium: 1050mg; 1050%;
Total Carbohydrate: 47g; 47%
(Dietary Fiber 9g 9% Sugars 3g 3% ),
Protein: 25g; 25%

% Daily Value*:

Vitamin A: 120%;
Vitamin C: 6%;
Calcium: 8%;
Iron: 25%;

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 10 Reviews View All

Posted 12/10/2012 9:49:06 AM REPORT ABUSE Juicy99 said:

Rating:

Awful. I don't like to waste food. Whenever I make a meal that's just ok I take the hit and eat the leftover. I couldnt even get through more than 2 spoonfuls of this soup. It literally made me gag.

This reply was: Helpful Inspiring

Posted 11/13/2012 12:52:07 PM REPORT ABUSE Tasteless said:

Rating:

This without doubt is the most unfavorful soup I have ever made. I tried salt and pepper and a spice blend and it did not help. I tried mixing in a teaspoon of dijon mustard in a soup bowl but that did not help. The soup is just bland, no character at all. I tried adding some Franks Hot sauce and that helped a little. Finally I put in a 4 oz. can of mild green chiles (chopped)and that helped a lot but nevertheless I will not be making this soup again. Big disappointment.

This reply was: Helpful Inspiring