Slow-Cooker Beefy Vegetable-Barley Soup

  • Prep Time 20 min
  • Total Time 8 hr 50 min
  • Servings 6

Ingredients

Ingredients

1 1/2
lb beef stew meat
1/2
cup frozen chopped onion (from 12-oz bag), thawed
1/2
cup uncooked medium barley
3 1/2
cups Progresso™ beef flavored broth (from 32-oz carton)
1
cup water
1
teaspoon dried thyme leaves
1
teaspoon dried marjoram leaves
1/2
teaspoon salt
1/4
teaspoon pepper
2
cups Green Giant™ Steamers™ frozen mixed vegetables, thawed

Directions

Directions

  • 1 Cut beef into bite-size pieces if desired. In 3- to 4-quart slow cooker, mix all ingredients except mixed vegetables.
  • 2 Cover; cook on Low heat setting 8 to 10 hours.
  • 3 Stir in mixed vegetables. Increase heat setting to High. Cover; cook 20 to 30 minutes or until vegetables are crisp-tender.

Notes










Tips

Expert Tips

Stew meat pieces vary in size from store to store. If the pieces are large, cut them in half.

Purchase a bag of chopped onion to keep in the freezer. Take out just what you need to save chopping time.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
Calories from Fat
110
% Daily Value
Total Fat
12g
19%
Saturated Fat
4 1/2g
23%
Trans Fat
1/2g
Cholesterol
60mg
20%
Sodium
770mg
32%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
23%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.