Slow-Cooker Beef Stroganoff (Cooking for 2)

  • Prep Time 10 min
  • Total Time 8 hr 10 min
  • Servings 2

Ingredients

Ingredients

1/2
pound beef stew meat
1/4
cup chopped onion
1
can (10 3/4 ounces) condensed golden mushroom soup
1
jar (2 1/2 ounces) sliced mushrooms, drained
1/8
teaspoon pepper
1/2
cup sour cream
1 1/2
cups hot cooked noodles or rice

Directions

Directions

  • 1 In 2 1/2- to 3 1/2-quart slow cooker, mix beef, onion, soup, mushrooms and pepper.
  • 2 Cover and cook on low heat setting 8 to 10 hours or until beef is very tender.
  • 3 Stir sour cream into beef mixture. Serve over noodles.

Notes










Tips

Expert Tips

If purchasing small quantities of beef is not possible, buy the regular quantity, then divide and freeze for later use.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
690
Calories from Fat
390
% Daily Value
Total Fat
43g
66%
Saturated Fat
18g
90%
Trans Fat
1 1/2g
Cholesterol
150mg
50%
Sodium
1480mg
62%
Potassium
570mg
16%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
6g
Protein
30g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.