Slow-Cooker Beef Daube

  • Prep 30 min
  • Total 8 hr 30 min
  • Servings 6

Ingredients

  • 1/4 cup Gold Medal™ all-purpose flour
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground pepper
  • 1 beef chuck roast (3 lb), cut into 1 1/2-inch pieces
  • 2 tablespoons olive oil
  • 1 1/2 cups dry red wine
  • 1/2 cup Progresso™ beef-flavored broth (from 32-oz carton)
  • 4 medium carrots, cut diagonally into 1/2-inch slices
  • 4 cloves garlic, finely chopped
  • 2 large onions, chopped (2 cups)
  • 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
  • 2 tablespoons tomato paste
  • 1 tablespoon chopped fresh parsley
  • 2 teaspoons chopped fresh thyme leaves
  • 2 teaspoons chopped fresh rosemary leaves
  • Hot cooked egg noodles, if desired

Steps

  • 1
    Spray 5- to 6-quart slow cooker with cooking spray. In large resealable food-storage plastic bag, mix flour, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Add beef; seal bag and shake to coat.
  • 2
    In 12-inch skillet, heat 1 tablespoon of the oil over medium high heat. Add half of the beef; cook 6 minutes, stirring occasionally, until browned on all sides. Place in slow cooker. Repeat with remaining 1 tablespoon oil and beef. Add wine to skillet; cook 1 minute, stirring to loosen brown particles. Pour over beef in slow cooker. Stir in remaining 1 teaspoon salt, remaining 1/4 teaspoon pepper and remaining ingredients except noodles.
  • 3
    Cover; cook on Low heat setting 8 hours or until beef is tender. Serve over noodles. Sprinkle with additional rosemary, if desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
550
Total Fat
15g
0%
Saturated Fat
4g
0%
Sodium
920mg
0%
Total Carbohydrate
58g
0%
Dietary Fiber
5g
0%
Protein
42g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
3 Starch; 3 Vegetable; 3 Lean Meat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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