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Slow Cooker Barbecue Beef Sandwiches wtih Coleslaw

Potluck favorite! The addition of coleslaw and rice makes this a more hearty beef filling than most.

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( 10 Ratings)

10 Ratings

5 Stars 50%

4 Stars 20%

3 Stars

2 Stars 10%

1 Stars 20%

Member Reviews ( 2 )

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Prep Time 15 min
Total Time 10 hr 15 min
Servings 10

Ingredients

1 1/2: pounds beef boneless round steak

1/2: teaspoon salt

1/4: teaspoon coarsely ground pepper

2: cups coleslaw mix or shredded cabbage

1: medium onion, coarsely chopped (1/2 cup)

1/4: cup uncooked regular long-grain rice

1/2: cup barbecue sauce

1/2: cup water

10: sandwich buns

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Directions

1 Spray 3- to 3 1/2-quart slow cooker with cooking spray. Cut beef into 3-inch pieces. Sprinkle beef with salt and pepper.
2 Mix coleslaw mix, onion, rice, barbecue sauce and water in large bowl. Layer beef and coleslaw mixture in slow cooker.
3 Cover and cook on Low heat setting 8 to 10 hours. To serve, fill buns with beef mixture. Serve with sliced red onions and additional barbecue sauce, if desired.

EXPERT TIPS

Expert Tips

For a more mild sauce, use tomato sauce instead of barbecue sauce. Bone-in round steak can be used instead of the boneless steak. Cut it into 3-inch pieces, leaving the bone attached to one of the pieces. Be sure to remove it before serving.

Potato salad and carrot and celery sticks are easy accompaniments to these sandwiches. Top off the meal with ice-cream bars.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 240
Calories from Fat: 40),

% Daily Value

Total Fat: 4 1/2g; 4 1/2%
(Saturated Fat 1 1/2g, 1 1/2% Trans Fat 0g 0% ),
Cholesterol: 35mg; 35%;
Sodium: 510mg; 510%;
Total Carbohydrate: 32g; 32%
(Dietary Fiber 1g 1% Sugars 6g 6% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 4%;
Calcium: 8%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 3/4/2013 7:04:05 PM REPORT ABUSE cynda2 said:

Rating:

This is a great sandwich and easy to prepare. I used ground beef as it was the only beef I had, and left out the rice, thought it would be good without it....and added 1/4 cup of teriyaki sauce, with the bbq sause. Yum Yum!!! I just cook it in a large pot on the stove. I loved the crunch of the slaw, tender but still had some good crunch to it. I will be making this again.

This reply was: Helpful Inspiring

Posted 4/27/2010 4:20:52 AM REPORT ABUSE lnl96 said:

Rating:

This was really good! My Southerner hubby loved it. Very filling, and flavorful as well! I was a little unsure about putting rice and cabbage in the mixture, but it all cooked together nicely. This is going into the permanent rotation!

This reply was: Helpful Inspiring