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Slow-Cooker Balsamic Root Vegetables
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-
Prep
25
min
-
Total
4
hr
25
min
-
Servings
8
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Ingredients
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1
lb parsnips, peeled, cut into 1 1/2-inch pieces
-
1
lb carrots, cut into 1 1/2-inch pieces
-
2
large red onions, coarsely chopped
-
3/4
cup sweetened dried cranberries
-
1 1/2
lb sweet potatoes, peeled, cut into 1 1/2-inch pieces
-
3
tablespoons olive oil
-
2
tablespoons balsamic vinegar
-
1
tablespoon packed light brown sugar
-
1
teaspoon salt
-
1/2
teaspoon freshly ground pepper
-
1/3
cup chopped fresh Italian (flat-leaf) parsley
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Steps
-
1
Spray 6-quart slow cooker with cooking spray. In slow cooker, stir together parsnips, carrots, onions and cranberries. Top with sweet potatoes.
-
2
In small bowl, stir together oil, vinegar, brown sugar, salt and pepper with whisk; pour over vegetables in slow cooker. (Do not stir.)
-
3
Cover; cook on High heat setting 4 to 5 hours or until vegetables are tender. Sprinkle with parsley before serving.
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-
For a delicious twist, top the veggies with a sprinkling of crumbled cooked bacon just before serving.
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Nutrition Facts
Serving Size:
1 Serving
- Total Fat
- 6g
- 0%
- Sodium
- 390mg
- 0%
- Total Carbohydrate
- 48g
- 0%
- Protein
- 3g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 1 Fruit; 4 Vegetable; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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