Add excitement to your sandwich repertoire with this recipe, which calls for beef slow-cooked in balsamic dressing then topped in cheese and fresh basil. Yum!
1/2- to 3-pound beef boneless rump roast
teaspoon Italian seasoning
teaspoon garlic pepper
large sweet onion (such as Bermuda, Maui, Spanish or Walla Walla), sliced
cup balsamic vinaigrette dressing
hoagie buns, split
cup sun-dried tomato spread, if desired
cup shredded or chopped fresh basil leaves
thin slices (about 1/2 ounce each) provolone cheese
Spray 12-inch nonstick skillet with cooking spray. If beef roast comes in netting or is tied, do not remove. Sprinkle beef with Italian seasoning, salt and garlic pepper. Cook beef in skillet over medium-high heat 6 to 8 minutes, turning occasionally, until brown on all sides.
Spray 5- to 6-quart slow cooker with cooking spray. Place onion in cooker. Top with beef. Pour dressing over beef and onion.
Cover and cook on Low heat setting 8 to 9 hours.
Place beef on cutting board; remove netting or strings. Cut or shred beef into small pieces. Return beef to cooker. To serve, spread cut sides of buns with tomato spread; sprinkle with basil. Layer beef, onion mixture and cheese in buns.
Instead of sun-dried tomato spread, spread the buns with basil pesto or pesto mayo. Just omit the chopped fresh basil.
Any sturdy bun, or a baguette sliced lengthwise, works well with this recipe.
Coleslaw, a marinated vegetable salad or pasta salad from the deli is a great choice to serve with these sandwiches.
Sun-dried tomato spread can be found near the Italian foods or in the deli section of your supermarket.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Sandwich
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.