WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Slow-Cooked Barbecued Pork on Buns

A heady blend of simple seasonings work their magic on pork in this slow-cooked filling for hot sandwiches.

Save and Share

false

( 1 Rating)

1 Ratings

5 Stars

4 Stars 100%

3 Stars

2 Stars

1 Stars

Member Reviews ( 1 )

652d68b4-8bda-4ebe-8b65-f89bb49108de

Prep Time 20 min
Total Time 8 hr 20 min
Servings 18

Ingredients

1: boneless pork roast (3 lb), trimmed of fat, cut into thin strips

3/4: cup chopped onion (1 large)

1/4: cup cornstarch

1/4: cup packed brown sugar

2: teaspoons ground mustard

1/2: teaspoon salt

1/4: teaspoon garlic powder

1/4: teaspoon ground red pepper (cayenne)

1 1/2: cups ketchup

2: tablespoons Worcestershire sauce

18: sandwich buns, split

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 In 3 1/2- to 4-quart slow cooker, mix all ingredients except buns.
2 Cover; cook on Low heat setting 6 to 8 hours.
3 Spoon about 1/3 cup pork mixture into each bun.

EXPERT TIPS

Expert Tips

Pack any leftover pork mixture in a plastic freezer container and freeze for a day when you don't have a lot of time to prepare a meal. Thaw it in the refrigerator overnight or in the microwave in a microwavable dish. Serve on garlic toast or Texas toast.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 290
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 50mg; 50%;
Sodium: 590mg; 590%;
Total Carbohydrate: 33g; 33%
(Dietary Fiber 1g 1% Sugars 10g 10% ),
Protein: 21g; 21%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 4%;
Calcium: 8%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 1 of 1 Reviews View All

Posted 4/25/2011 1:48:16 PM REPORT ABUSE Kimmy-Rose said:

Rating:

I really enjoyed this recipe, and with only two people in the house, we had plenty of leftovers. I got a little bit creative; instead of using garlic powder, I used 3 minced garlic cloves (because I love fresh garlic), and I wanted to do pulled pork, so I didn't slice it at the beginning. I also sadly found that after I got all my ingredients in, my slow cooker didn't work, so... another way to cook this is to put the roast in a baking dish in the oven at 275 for about 6-8 hours. I was skeptical on the sauce with so much ketchup, but I thought it turned out great! Maybe next time, I'll do half BBQ sauce, half ketchup.

This reply was: Helpful Inspiring