Sloppy BBQ Joes

Sloppy BBQ Joes

Rounding up the gang for dinner is a breeze when these are on the menu. Barbecue sauce and spicy chili beans bring a taste of the ol’ West to your home on the range.

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

6

servings

1
lb lean (at least 80%) ground beef
1
small onion, chopped (about 1/3 cup)
1
cup barbecue sauce
1
can (15 oz) spicy chili beans, undrained
12
sandwich buns, split
3/4
cup shredded Cheddar cheese (3 oz)
  1. In 10-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  2. Stir in barbecue sauce and chili beans. Heat to boiling. Reduce heat to low; simmer uncovered 10 to 15 minutes, stirring occasionally, until slightly thickened.
  3. Spoon mixture onto bottoms of buns; sprinkle with cheese. Top with tops of buns.
Makes 6 servings (2 sandwiches each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
To make ahead, cook the barbecue mixture, and let cool for 30 minutes. Refrigerate up to 4 days. To reheat, bring mixture to a boil, stirring occasionally.
Tip
Serve with slices of fresh watermelon.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 570
    • (Calories from Fat 160),
  • Total Fat 18g
    • (Saturated Fat 7g,
    • Trans Fat 1 1/2g),
  • Cholesterol 60mg;
  • Sodium 1490mg;
  • Total Carbohydrate 73g
    • (Dietary Fiber 5g,
    • Sugars 22g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 3 1/2 Starch;
    • 0 Fruit;
    • 1 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 5;
    *Percent Daily Values are based on a 2,000 calorie diet.