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Skinny Tuna and White Bean Wraps
cup finely chopped red onion
tablespoons lemon juice
teaspoon black pepper
tablespoon olive oil
can (15 oz) Progresso™ cannellini beans, rinsed and drained
cans (6 oz) very low sodium chunk white tuna, drained
cup cherry tomatoes, quartered
cup snipped fresh parsley
8-inch whole wheat flour tortillas
cup julienned carrot
In a small bowl, combine red onion, lemon juice, pepper, and salt. Whisk in olive oil; set aside.
In a large bowl, slightly mash beans. Add tuna, tomatoes, and parsley. Pour dressing over bean mixture; stir gently.
Divide bean mixture among tortillas. Top with carrot. Roll up tightly. Serve immediately, or cover and chill for up to 6 hours.
NUTRITION INFORMATION PER SERVING
Calories from Fat
% Daily Value
% Daily Value*:
*Percent Daily Values are based on a 2,000 calorie diet.
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