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Skinny Tuna and White Bean Wraps

 4 Ratings
4 Comments
  • Prep Time 5 min
  • Total Time 20 min
  • Servings 4
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75% less sat fat • 38% less sodium than the original recipe. It’s a wrap: In just a few minutes, pack your own brown-bag tuna salad sandwich.

Ingredients

1/4
cup finely chopped red onion
2
tablespoons lemon juice
1/8
teaspoon black pepper
Dash salt
1
tablespoon olive oil
1
can (15 oz) Progresso™ cannellini beans, rinsed and drained
2
cans (6 oz) very low sodium chunk white tuna, drained
1
cup cherry tomatoes, quartered
1/4
cup snipped fresh parsley
4
8-inch whole wheat flour tortillas
1/2
cup julienned carrot

Directions

  • 1 In a small bowl, combine red onion, lemon juice, pepper, and salt. Whisk in olive oil; set aside.
  • 2 In a large bowl, slightly mash beans. Add tuna, tomatoes, and parsley. Pour dressing over bean mixture; stir gently.
  • 3 Divide bean mixture among tortillas. Top with carrot. Roll up tightly. Serve immediately, or cover and chill for up to 6 hours.
 

Nutrition Information

No nutrition information available for this recipe.

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