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Skinny Piña Colada

 3 Ratings
2 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 1
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It's a breeze to whip up this signature summertime cocktail. You'll enjoy all the taste of the traditional recipe, but without the added fat and calories.

Arlene Cummings Recipe by Arlene Cummings
December 1, 2011

Ingredients

1
cup ice cubes
2
oz (4 tablespoons) coconut rum
2
oz (4 tablespoons) pineapple juice
1
oz (2 tablespoons) fat-free half-and-half

Directions

  • 1 Place ice in blender. Pour remaining ingredients over ice. Cover; blend until smooth.
  • 2 Pour into glass; serve immediately.

Expert Tips

Fresh pineapple and a maraschino cherry make a great garnish.

For added coconut flavor, add 1/2 teaspoon of coconut extract.

To make this recipe nonalcoholic, simply double the pineapple juice and add 1 teaspoon of coconut extract.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
197.9
% Daily Value
Total Fat
3.3g
5%
Saturated Fat
2.0g
10%
Cholesterol
10.5mg
4%
Sodium
22.8mg
1%
Total Carbohydrate
8.5g
3%
Dietary Fiber
0.1g
0%
Sugars
6.9g
Protein
1.0g
% Daily Value*:
Vitamin C
9.90%
10%
Calcium
4.40%
4%
Iron
1.50%
2%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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