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Skinny Impossibly Easy Chicken and Broccoli Pie

 346 Ratings
28 Comments
  • Prep Time 10 min
  • Total Time 45 min
  • Servings 6
  • Save
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81% less sat fat • 66% less fat • 38% fewer calories than the original recipe. Try a tasty way to serve chicken and broccoli in a cheese-topped casserole.

Ingredients

1 1/2
cups frozen broccoli florets, thawed, drained (from 12-oz bag)
1
cup shredded reduced-fat sharp Cheddar cheese (4 oz)
1
cup cut-up cooked chicken breast
1
medium onion, chopped (1/2 cup)
1/2
cup Bisquick Heart Smart® mix
1
cup fat-free (skim) milk
1/4
teaspoon salt
1/4
teaspoon pepper
2
eggs or 1/3 cup fat-free egg product

Directions

  • 1 Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. Layer broccoli, 1/2 cup of the cheese, the chicken and onion in pie plate.
  • 2 In medium bowl, stir Bisquick mix, milk, salt, peper and eggs with wire whisk or fork until blended. Pour into pie plate.
  • 3 Bake 20 to 25 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese. Bake 3 to 4 minutes longer or just until cheese is melted. Cool 5 minutes.

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Frozen broccoli cuts can be used for the broccoli florets.

Looking for more color? Frozen mixed veggies can be used instead of broccoli, or add 1/4 cup chopped red bell or roasted red peppers.

Savory Impossibly Easy Pies can be covered and refrigerated up to 24 hours before baking. You may need to bake a bit longer than the recipe directs since you’ll be starting with a cold pie. Watch carefully for doneness.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Servings
Calories
168.9
Calories from Fat
45
% Daily Value
Total Fat
8.8g
14%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
90.2mg
30%
Sodium
292.2mg
12%
Total Carbohydrate
6.3g
2%
Dietary Fiber
0.2g
1%
Sugars
2.5g
Protein
16.7g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
89.90%
90%
Calcium
25.30%
25%
Iron
5.90%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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