Skinny Homemade Pizza

  • Prep Time 15 min
  • Total Time 45 min
  • Servings 8

Ingredients

Ingredients

Crust

1 1/3
cups Gold Medal™ all-purpose flour
1
teaspoon baking powder
1/2
teaspoon salt
1/2
cup fat-free (skim) milk
2
tablespoons olive oil

Topping

1 1/2
cups shredded reduced-fat mozzarella cheese (6 oz)
1
can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
1
cup fresh baby spinach leaves, coarsely chopped
1
cup yellow or green bell pepper strips
1/4
teaspoon dried oregano leaves
1/4
teaspoon garlic powder
1/8
teaspoon pepper
2
tablespoons freshly shredded Parmesan cheese

Directions

Directions

  • 1 Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
  • 2 Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
  • 3 Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.

Notes










Tips

Expert Tips

Eat Better America Test Kitchens replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
132.6
Calories from Fat
70
% Daily Value
Total Fat
9.6g
15%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
21.6mg
7%
Sodium
481.0mg
20%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.7g
3%
Sugars
2.9g
Protein
7.0g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
19%
19%
Calcium
25.20%
25%
Iron
3.40%
3%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.